Coconut Curry Bottle Gourd
Mild coconut curried bottle gourd. If you haven’t tried bottle gourd before, give this delicious recipe a try.
Why I gave up Mushrooms, Onions & Garlic
The much-beloved culinary trio of mushrooms, onions & garlic is a big no-no in many cultures and lifestyles for many reasons. Check out why I gave them up.
Chana Dal (Bengal Gram Dal)
This dal is so full of flavor and goodness, and comes together ingredients in stock in your pantry. If you happen to have fresh tomatoes and ginger, by all means, use them. Otherwise always have canned tomatoes and bottled ginger paste on hand and you can whip this nutritious meal up in a half an hour or so.
Kaivalyadham Herbal Tea
Infused with Lemongrass, black pepper, ginger and Tulsi, this herbal tea packs a wallop!
Creamy Carrot and Beet Soup
Carrots and beets sauteed in healthy Ayurvedic spices then creamed with coconut milk and cream make a delicious and satisfying lunch or supper.
