Spicy Vegetable Masala
You can use just about any vegetables you have on hand; any vegetables you like. The key is to get them all to the same degree of cookedness. I avoid vegetables grown under ground (potatoes, carrots, beets, etc.) as they tend to aggravate my Kapha dosha, however they...Kaivalyadham Herbal Tea
Infused with Lemongrass, black pepper, ginger and Tulsi, this herbal tea packs a wallop!
Creamy Carrot and Beet Soup
Carrots and beets sauteed in healthy Ayurvedic spices then creamed with coconut milk and cream make a delicious and satisfying lunch or supper.
Indian Fusion Spinach Soup
Creamy spinach soup like you’ve never had before. Indian spices give it a healthy Ayurvedic boost; spicy pan-fried paneer adds flavor and fat!
Matar Paneer (Spicy Peas with Indian Cottage Cheese)
Fresh peas in a spicy tomato based gravy and chunks of Indian cottage cheese – paneer.