Tapas, Swadhyay & Ishwara Pranidhan

Tapas, Swadhyay & Ishwara Pranidhan

 “Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.”  Ephesians 6:10 -18 Sage Patanjali  wrote that  Tapas, Swadhyay, and Ishwara Pranidhan is Kriya Yoga.Tapas is austerity and self-discipline, The whole...
Chana Dal (Bengal Gram Dal)

Chana Dal (Bengal Gram Dal)

This dal is so full of flavor and goodness, and comes together ingredients in stock in your pantry. If you happen to have fresh tomatoes and ginger, by all means, use them. Otherwise always have canned tomatoes and bottled ginger paste on hand and you can whip this nutritious meal up in a half an hour or so.

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