Pure Veg
Pure veg is generally considered food cooked without onion and garlic.
Read more about it in our blog post
“If you eat ordinary food, you simply develop lusty desires to enjoy this material world. If you eat prasada, you increase your love of Good with every mouthful.” Mukunda Gosvami
Ayurveda specialists suggest that consumption of onion and garlic results in some negative feelings and emotions like anger, aggression, ignorance, lethargy, anxiety, and increase in sexual desire. Hence, those who practice meditation or choose to follow the spiritual path, live in complete avoidance of consumption of onion and garlic.
It is also said that Rajsik foods such as onion and garlic have an adverse effect on one’s consciousness, where they can distract an individual’s focus, affect a person’s presence of mind and also result in an unstable intellect.