Sweet Potato Satay Curry

Indian, Indian Fusion, Recipes, Vegan, Vegetarian

Sweet potato satay curry by Indiodyssey Feast
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Sweet potato satay curry by Indiodyssey Feast
Sweet potato satay curry by Indiodyssey Feast

Sweet Potato Satay Curry

Sweet potatoes simmering in a coconut, peanut butter and soy sauce.
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Course: Main Course
Cuisine: Indian, Indian Fusion
Keyword: satay, sweet potato, Vegan, Vegetarian
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4
Calories: 503kcal

Equipment

  • 1 Kadai pan, Large fry pan

Ingredients

  • 1 tbsp Coconut oil
  • 1 Onion Finely chopped
  • 1 tsp Cumin seeds
  • 2 Dried Red Chilis
  • ½ tsp Garam Masala
  • ½ tsp Turmeric powder
  • 1 tsp Garlic Fresh pressed
  • 1 tsp Ginger Fresh grated
  • 1 tsp Himalayan pink salt
  • 1 cup Coconut cream
  • 2 cups Broth Vegetable broth
  • 2 tbsp Peanut butter Natural chunky is nice!
  • 1 tbsp Ketchup
  • 1 tbsp Tamari Sauce Or soy sauce
  • 6 cups Sweet potatoes Peeled and diced
  • ⅓ cup Cilantro Freshly chopped
  • ⅓ cup Peanuts Freshly chopped (optional)
  • 1 Lime Cut to wedges (optional)

Instructions

Prepare

  • Peel and diced the potatoes; set aside in a bowl of water until ready to use.

Cook

  • Heat the coconut oil in the kadai pan; add the cumin, and dried red chillis and sizzle them. Then add the chopped onion and cook over medium heat until the onions are soft.
  • Add the garam masala and turmeric, garlic and ginger, mix well. Add the coconut cream and continue cooking over medium low heat.
  • In a separate small bowl; whisk a bit (¼ cup) of the broth, the peanut butter, ketchup and tamari (soy) sauce. Whisk to smooth.
  • Add all the broth and the whisked peanut butter sauce to the kadai pan with the coconut cream and mix well to blend.
  • Drain the diced sweet potatoes; add to the coconut peanut butter sauce; mix well. Cover and cook over low heat until potatoes are done. About 30 minutes.
  • Remove from heat and stir in the chopped cilantro. Serve over basmati rice with chopped peanuts and a lemon wedge for garnish.

Notes

Serve with rice.
Devin gave this a 9.5 Star rating; second only to butter paneer masala!
Sweet potato satay curry by Indiodyssey Feast

Nutrition

Serving: 1cup | Calories: 503kcal | Carbohydrates: 54g | Protein: 10g | Fat: 31g | Saturated Fat: 22g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 1455mg | Potassium: 1068mg | Fiber: 10g | Sugar: 12g | Vitamin A: 28696IU | Vitamin C: 18mg | Calcium: 101mg | Iron: 4mg
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