Ok, I diverge from Ayurvedics here. Ayurvedics does not promote cold drinks and as I’ve stated before, mushrooms are tamasic, or dulling, as is coffee. But there are some things I just don’t want to give up right now.


Keto Mushroom Protein Coffee Smoothie
Fat, protein cold coffee and 'srhooms to start your keto day
Ingredients
Equipment
Method
- Add ingredients in order of listing into a large Ninja Blender. Screw the blade cap on tight and blender a few seconds.
Notes
Summer smoothie

Keto Coffee Smoothie
Fat, protein cold coffee and 'shrooms to start your keto day
Ingredients
Equipment
Method
- Add all ingredients in listing order into a large Ninja Blender jar. Screw on the blade lid very tightly and blender for a few seconds.

