Ok, I diverge from Ayurvedics here. Ayurvedics does not promote cold drinks and as I’ve stated before, mushrooms are tamasic, or dulling, as is coffee. But there are some things I just don’t want to give up right now.

IndiOdyssey Feast Coffee Keto Smoothie
IndiOdyssey Feast Coffee Keto Smoothie

Keto Mushroom Protein Coffee Smoothie

Fat, protein cold coffee and 'srhooms to start your keto day
Prep Time 5 minutes
Servings: 1
Course: Breakfast, Drinks
Cuisine: American, Keto
Calories: 332

Ingredients
  

  • 3/4 cup water
  • 1/4 cup Heavy cream Use a coconut based creamer for vegan
  • 1 scoop Protein powder, zero carb Isopure, Zero Carb, Vanilla
  • 1 tsp Mushroom Powder Four Sigmatic, 10 Mushroom Blend Mix
  • 2 packets Stevia
  • 1 tbsp Nescafe coffee powder
  • 1 tbsp coconut oil
  • 1 cup Ice cubes About 5 - 6 cubes

Equipment

  • Ninja blender

Method
 

  1. Add ingredients in order of listing into a large Ninja Blender. Screw the blade cap on tight and blender a few seconds.

Notes

Summer smoothie
IndiOdyssey Feast Coffee Keto Smoothie

Keto Coffee Smoothie

Fat, protein cold coffee and 'shrooms to start your keto day
Prep Time 5 minutes
Course: Breakfast, Drinks
Cuisine: American, Keto

Ingredients
  

  • 3/4 cup water
  • 1/4 cup Heavy cream
  • 1 scoop Protein powder, zero carb 

Equipment

  • Ninja blender

Method
 

  1. Add all ingredients in listing order into a large Ninja Blender jar. Screw on the blade lid very tightly and blender for a few seconds.
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