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Buckwheat & Mushrooms IndiOdyssey Feast
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Buckwheat and Mushrooms

Toasted buckwheat and mushrooms deliciously sauteed in butter, garlic & onions, and seasoned with nutritional yeast, soy sauce and miso.
Course Main Course
Cuisine American, Russian
Keyword Buckwheat, Buckwheat groats, Grains, Miso, Mushrooms, Seeds
Prep Time 10 minutes
Cook Time 35 minutes
Servings 4

Equipment

  • 1 Kadai pan, Large fry pan

Ingredients

  • 1 tbsp butter
  • 1 tbsp ghee
  • ¼ cup Onion Finely chopped
  • 2 tsp Garlic Fresh pressed
  • 1 cup Mushrooms Fresh, sliced
  • ½ cup Buckwheat groats Toasted
  • 2 cup Vegetable broth You can use veggie cubes; bullion
  • 1½ tsp Nurtional yeast
  • 1½ tsp Light miso paste
  • 1½ tsp Soy sauce Use tamari if you have it!
  • ½ tsp Himalayan pink salt
  • ½ tsp Black peppercorn Freshly ground
  • 2 tbsp Cilantro Fresh and finely chopped